Fall 2008 practice times pending

WHAT TO BRING

We usually warm up by throwing a disc back and forth with a partner, so ask someone around you if they're ready to play. Introduce yourself and go with the flow. If you are confused about something, just ask for help. To continue our warm-up, we usually do some simple drills. The rest of the practice involves additional drills and scrimmages.

• cleats
• running shoes (if a jogging-only pracitce)
• light and dark shirt
• clothes that scream "I want huge, muddy grass stains!"
• A disc with your name on in (not necessary on your first time out)